References

https://www.pilatesstyle.com/12-surprising-facts-joseph-pilates/   Eva Rincke​  Accessed 3/11/2019

https://www.pilatesfoundation.com/pilates/the-history-of-pilates/ 

Accessed 3/11/19


Return to Life Through Contrology- Revised edition for 21st Century 1998- Joseph Pilates

https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/pilates-and-yoga-health-benefits

Accessed 3/11/19

in shape pilates

Subscribe Form

0438 562535

503 High Street
Golden Square 3555

  • Facebook

©2019 by In Shape Pilates. Proudly created with Wix.com